Healthy Eating Foundations Package
Service Description
Learn How to Eat Well for Life A 4-week nutrition education program designed to teach you how to eat in a way that supports your metabolism, hormones, and long-term health without restriction or confusion. THIS PROGRAM INCLUDES: • Weekly 1:1 Coaching Sessions – personalised guidance and lifestyle application (in-person & Zoom options) • Nutrition Education – learn to build balanced meals, read labels, and manage blood sugar and energy • Practical Meal Strategies – quick breakfasts, 10-minute meals, batch cooking, and confident eating out • Mindful & Intuitive Eating – hunger awareness, portion guidance, and emotional eating strategies • Ongoing Support – WhatsApp check-ins, visual handouts, and progress tracking THE PERFECT PROGRAM FOR SOMEONE READY TO BUILD CONFIDENCE WITH FOOD, IMPROVE ENERGY AND DIGESTION, AND CREATE SUSTAINABLE HEALTHY HABITS FOR LIFE.
Cancellation Policy
Dear Valued Clients At One Wellness Clinic, we understand that situations may result in the need for you to cancel or reschedule your appointment. To do so, we request that you notify us 24 hours in advance if you are unable to attend your scheduled appointment date or time. Contact should be made directly via phone call to (246)547-1111 or via WhatsApp at (246)823-1110. This allows us to manage our schedule effectively and offer the time slot to another patient in need. Cancellations or rescheduling requests made less than 24 hours before your appointment will be subject to a fee of $150 being charged to your account. No-shows will also incur a $150 fee being charged to their account. These charges must be settled before, or at the time, of the patient’s next scheduled visit. We appreciate your understanding and cooperation with this policy as we seek to ensure that we continue to provide timely, and efficient care to all of our patients. In case of emergencies or unforeseen circumstances, please contact us directly via phone call at (246)547-1111 to discuss your situation.
Contact Details
12465471111
hello@onewellnessbarbados.com
Sunset Crest, Holetown, Saint James Parish Barbados